A Better Way to Feel Like Yourself Again

A heavy metal detox isn’t merely a trend– it’s a gentle, evidence-informed way to support your body’s ability to feel better.

Every day, we’re exposed to heavy metals without realizing it—from tap water and air pollution to cookware, cosmetics, and food packaging. Over time, these exposures add up, making you feel off, foggy, or fatigued.

This slow buildup can block your body’s absorption of essential vitamins and minerals—nutrients you need to think clearly, sleep soundly, and maintain energy.

In fact, according to the CDC, over 92% of Americans have detectable levels of toxic metals and synthetic chemicals like BPA in their bodies.¹ That means nearly everyone is carrying an invisible toxic load, often without even knowing it.

In extreme cases, prolonged exposure can become life-threatening. But for most people, the signs are subtle—until they’re not.

A heavy metal detox may help reduce your body’s toxic load over time. At DetoxU, we begin with an at-home test so you can stop guessing and start healing with care and clarity.

Some metals, like iron and zinc, are necessary in small amounts and are essential to living. But others, like lead, mercury, cadmium, and arsenic, are toxic metals that can do real harm even in trace doses. Even at low doses, long-term exposure adds up and can lead to heavy metal poisoning.

Buildup happens over time. Small, daily exposures combined with limited excretion lead to bioaccumulation, or the accumulation of substances like heavy metals in the body. You may not notice at first. But eventually, you may begin to experience symptoms that are difficult to explain.

Where Do Heavy Metals Come From?

Heavy metals are naturally occurring, but their concentrations have increased due to industrialization, mining, fossil fuel combustion, and agricultural activity. More of these elements are released into our food, water, air, and products.

Common Sources of Exposure:

• Mercury in fish
• Arsenic in rice and soil
• Lead in old pipes or paint
• BPA and phthalates in plastics
• Aluminum in cookware and deodorants

This buildup doesn’t happen overnight. It results from chronic exposure to many sources across your environment, diet, and lifestyle.

Why You’re Probably Being Exposed Every Day

Fifty years ago, we didn't know that excessive amounts of sugar were bad for us, and fifty years from now, we'll look back on ourselves and say the same thing about heavy metals. As humans, we are more exposed now than ever to heavy metals because their sources provide convenience in our daily lives.

You ask yourself, "Am I being exposed to heavy metals?" or "How do toxins enter the body?”. Exposure to heavy metals is unprecedented, ubiquitous, and chronic, and almost impossible to dodge. It’s not just one source. It’s many, repeated, and often invisible.

• You drink from plastic water bottles
• Use skincare or makeup with metallic preservatives
• Eat processed food from cans lined with BPA
• Live near roadways or industrial areas

Get ahead of the curve and test now.

Heavy metal poisoning doesn’t usually show up all at once. Signs of heavy metal poisoning can vary, sometimes even be vague, but they often overlap with what people call “just not feeling right.” The signs can be subtle, so many people don’t catch them until they start looking deeper.

You might experience symptoms like:

• Brain fog or trouble focusing
• Low energy or fatigue that doesn’t improve with rest
• Digestive issues like bloating or constipation
• Irritability or mood swings
• Skin breakouts or dullness

If this sounds familiar, it’s not in your head. Heavy metals could be a piece of the puzzle.

You may eat a clean diet, but still feel bloated. You get 8 hours of sleep but wake up groggy. You’ve had bloodwork, but everything looks normal. That’s often where heavy metal testing begins.

Your body already has built-in detox systems—your liver, kidneys, lymphatic system, gut, and skin. Every day, they work hard to remove waste and toxins. But when you’re exposed to more than your body can handle, it gets overloaded.

Toxic metals can interfere with your mitochondria (your body’s energy factories), block the absorption of essential vitamins, and weaken immune responses. That’s when the symptoms of heavy metal toxicity start to show.

A proper heavy metal detox helps clear that load, so your natural systems can function the way they were designed to.

Detox isn't about going to any extremes. It's simply about helping your body get rid of stuff such as heavy metals that shouldn't be there, so it can return to doing what it does best.

Detoxing doesn’t have to be dramatic. The most effective detox protocols are the quietest ones: the ones done in daily life.

You don’t need to jump into restrictive diets or harsh cleanses. There are proven, low-stress ways to help your body remove heavy metals naturally and safely.

Eat to Detox: Supportive Foods

Certain foods support detox by helping bind or block the absorption of heavy metals.

Foods to prioritize:

• Cilantro and parsley
• Garlic and onions
• Spirulina and chlorella
• Leafy greens
• Berries
• Cruciferous vegetables (broccoli, cauliflower, kale, cabbage, Brussels sprouts, and radishes)
• Green tea

These foods also support antioxidant pathways and protect cells from damage caused by heavy metal exposure. Some of these foods act as gentle chelating agents, helping your body naturally bind and eliminate toxic metals.

Need a personalized plan? Explore DetoxU’s protocols.

Foods to avoid:

• Large predatory fish (like tuna or swordfish)
• Rice grown in high-arsenic soil
• Processed food with artificial additives
• Unfiltered tap water

Don’t Forget Gut Health & Probiotics

Gut health plays a vital role in detoxification. The gut is a frontline defense against toxins. A healthy gut lining prevents metals from crossing into the bloodstream.

Certain probiotics strains like Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus brevis, and Bacillus cereus may help bind and detoxify toxic metals. These probiotics can bind to heavy metals, reducing their absorption and supporting their removal from the body.

When your gut isn’t functioning optimally, it can allow more toxins to pass through, adding to your body’s load.

Hydration & Movement

Staying hydrated helps your kidneys flush out toxins. Gentle movement helps stimulate your lymphatic system, which is essential for waste removal.

Detox through sweat. Even light walking, stretching, or rebounding can improve your body’s natural detox process. Drinking enough filtered water to stay consistently hydrated does as well. 

What About Chelation Therapy?

Chelation therapy is a medically prescribed treatment for severe cases of heavy metal poisoning. It uses synthetic chelating agents that bind to metals in the bloodstream so the body can excrete them.

But chelation isn’t for everyone. It’s powerful and comes with risks, so it’s best reserved for high-level exposures under clinical supervision.

At DetoxU, we don’t promote pharmaceutical chelation unless medically necessary. Instead, we offer food-first, supplement-supported protocols that work gently over time.

Why Testing Comes First Before You Detox

Before you jump into a detox protocol, it’s smart to understand what you’re dealing with. Everyone’s exposure is different.

That’s why DetoxU starts with a simple at-home heavy metal testing kit. It helps you:

• Identify your levels of toxic metals
• Understand your potential symptoms
• Create a personalized detox plan that fits your needs

Once you know your baseline, we guide you through a natural protocol designed around your body, then you can track your progress over time.

Ready to stop guessing? Start with DetoxU’s at-home test.

Note: DetoxU’s test currently does not detect benzene, but it does cover common metals and BPA.

Here’s the natural detox protocol for heavy metals:

1. Start with our at-home test
2. Get your personalized report
3. Follow a gentle purification protocol
4. Retest to track your progress
5. Adjust based on your results

DetoxU isn’t a one-size-fits-all solution. It’s a personalized, non-invasive way to remove heavy metals while supporting your whole body.

Everyone’s experience is unique. While everyone’s body responds differently, these are some of the most common benefits:

• Sharper and more focused thinking
• More energized in the mornings
• Less bloated
• Better digestion
• Fewer breakouts or skin irritation
• A sense of calm and balance

When your body isn’t fighting through toxins, it has more energy to help you feel better day by day.

Take your first step today. Order your at-home toxic exposure test and get the support you need to safely, naturally, and confidently remove heavy metals—with DetoxU.

You don’t have to live near a factory or work with chemicals to experience symptoms of heavy metal poisoning. Chronic exposure through food, water, air, and consumer products is common, and it’s often invisible.

Ongoing support is helpful. It’s not about doing one big detox and calling it done. It’s about lowering your body’s toxic load so it can work the way it’s meant to.

Your body is the hero here. Our job is to give it what it needs and get out of its way.

With a heavy metal detox, you’re not starting over. You’re supporting what your body is already doing, just more effectively.

At DetoxU, you deserve to feel just as good as you should.

Unlike other at-home heavy metal test kits on the market that merely test for specific heavy metals, DetoxU’s at-home test kit can track most of the heavy metals present in your body. With DetoxU, you can test your exposure to up to 112 different toxins. Find out your baseline now.

How do I know if I need a heavy metal detox?

If you are experiencing these signs: persistent low energy and fatigue, brain fog, trouble concentrating, stomach or digestive issues, and mood swings.

What’s the difference between a cleanse and a heavy metal detox?

A cleanse usually targets digestion. A heavy metal detox targets long-term exposure to toxic metals in your body.

Do heavy metals affect everyone in the same way?

No. Genetics, diet, and gut health can all change how your body processes heavy metal exposure.

Can I detox heavy metals without changing my diet?

Diet matters. While testing is a good start, supportive foods and nutrients make a real difference.

Is chelation therapy safe?

Chelation therapy is helpful for extreme exposure, but it comes with risks. It should only be done under medical supervision.

How often should I detox from heavy metals?

Most people test once a year. If you’ve had high exposure or symptoms, every 6 months may be helpful.

Can kids or pregnant women do a heavy metal detox?

Speak to your doctor first. DetoxU is designed for adults.

Will I feel worse before I feel better?

Not with our method. DetoxU’s protocols are gentle and avoid the crash often associated with aggressive cleanses.